Is that it provides an opportunity for others, new to yoga, to begin a regular yoga practice, where they can enjoy a holistic and beneficial experience.
A Yogara practice provides a yoga practice in line with your ability and experience to date, and regular classes at a time that suits you.
Bethesda, Potomac & Cabin John, MD
The practice will include breathing exercises, a gentle warm up, a series of flowing transitions to various poses, and guided relaxation to ...
Bethesda, Potomac & Cabin John, MD
Bethesda, Potomac & Cabin John, MD
The practice will include a series of poses that can be experienced together for a more intense experience with breathing exercises, a gent...
Bethesda, Potomac & Cabin John, MD
Bethesda, Potomac & Cabin John, MD
The practice will include a gentle warm up, a series of flowing transitions to various poses, balancing, core work, twists, inversions, and ...
Bethesda, Potomac & Cabin John, MD
The name Yogara translates as yoga - discipline and ra – love creating a union of the two words and love of the discipline.
The website is ouryogara.com as it provides an opportunity for us to practice together.